Someone said that sweating is good for your body as it gets rid of toxins from your body. But nobody warned you about the pit stains visibly present in your photos, sweaty hands while hand-shaking and the continuous sweaty odour surrounding you. It’s so unfair. This may be turning you away from the positive effects of sweat on your body.  

What if we tell you to stop worrying about this? Get yourself stressed about other things, but not this! Of course, your sweat problems can easily be solved here at Skin Club Cosmetic Doctors. Hyperhidrosis is the condition where many people suffer from excessive sweating in several parts of their face and body like their underarms, hairline, under breasts, upper lips, inner thighs, forehead, hands, and feet. Skin ClubCosmetic Doctors offer cosmetic remedies that can cure everything nowadays; including excessive sweat or hyperhidrosis.

There are sweat glands present on the surface of your face and body, which are responsible for making you sweat. These glands secrete a fluid to flush out toxins from your body, and to keep your body temperature on balance. But too much sweating can hinder your daily lifestyle and make you feel overly self-conscious. 

Here are some steps you can try at home to keep your sweating under control :

  • Shower every day: Taking a shower regularly helps to reduce the number of odour-producing bacteria on your body. Dry yourself well, especially the parts of your body that you think sweat excessively.
  • Use non-prescription antiperspirants: Antiperspirants can temporarily block your sweat secretion on the applied area. These products contain an aluminium-based compound which helps in sweat reduction. Use an antiperspirant every day after a shower to help with minor hyperhidrosis.
  • Wear suitable clothes: Wear light or neutral colours, and natural fabrics like cotton and wool. Avoid synthetic materials like polyester, crepe and others. Natural fabrics allow your skin to breathe, and stop you from feeling hot and stuffy, thus reducing your sweat.
  • Shoes: If you feel like your feet sweat excessively, try wearing open shoes like sandals or slippers. You can even go barefoot at home. Try to avoid stuffy shoes like sneakers as much as possible. Wash and dry your feet well. Shoes made of natural materials like leather can also help keep your sweat in check. If you are exercising, wear moisture-absorbing shoes.
  • Socks: Socks may be a part of your problem. The residue of sweat in your socks gives birth to odour-producing bacteria, which can be a big hindrance. You should change your socks often, and wash your dirty socks in a solution of detergent and anti-bacterial liquid. Cotton socks are better for your feet than synthetic socks.  
  • Try relaxation techniques: Sweating may also be the result of extreme nervousness or anxiety. If you are a nervous person by nature, you must consider several relaxation techniques such as meditation and yoga. These can help you learn to control the stress that triggers sweating.


If these home remedies do not help you, non-surgical injection therapy can be performed to rid you of Hyperhidrosis easily. The treatment can take even less than an hour to be completed by cosmetic doctors. Contact Skin Club Cosmetic Doctors for an all-stop solution to your hyperhidrosis problem.

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