A Note on Home Remedies
Although we will spend this article speaking about all the home cures you can try, we would be remiss if we didn’t mention the hazards that come with it. While home remedies are cheaper and more accessible, they also are less regulated and reliable. The thing about them is that there is not always much research done on them by scientists. This lack of data means people cannot always predict the effects of these procedures. While they are not as dangerous as some clinical procedures because fewer chemicals are, they are not entirely safe either. It is still very possible for you to develop side effects from using them.
At its more basic, these procedures are simply less reliable, too, even if they don’t hurt you. The science here is much more rudimentary, and its reach is less effective. At best, these cures are topical products that can improve the condition, but lot fully fix them. However, they cannot always directly attack the heart of the issue or go at anything beneath your skin. For more severe cases, it cannot replace proper male dandruff treatments Melbourne. So take all these cases with a grain of salt.
Home Remedies for Dandruff
Probably the most basic and arguably the most effective home treatment you can try is simply making some lifestyle changes. These have some science behind them, and most doctors will agree on this in a clinic. There are many reasons that dandruff forms in your head and dandruff can come from excess dead skin cells in your body or from skin irritation or too much oil. These are things you can change with minor adjustments to your life. For example, people avoid scalp irritation by spending less time outside, or covering up their heads can help. The reason is that the heat from the sun leaves your skin dry, which irritates it.
Another thing you can potentially do is work on your stress. Yes, something like stress and anxiety can make your dandruff worse. The reason for this is that your body will have a more challenging time releasing nutrients to the top of your head when it’s coping with stress. Instead, you can prevent this by taking care and reducing the stress you feel through breathing exercises and meditation. You can probably make many other lifestyle choices, but we have other options to look at first.
If you are a fan of gardening, be sure to consider using aloe vera as one of your houseplants. So many products and treatments use this as one of their ingredients for a good reason. These can be a great help in reducing the amount of dandruff you encounter. While simply having them won’t change anything, they have their uses, especially when applying the leaves to your skin. While these are generally for sores and burns, you can also use them for dandruff. The reason for their effectiveness is because they contain antifungal properties. Fungi are one of the leading causes of oily dandruff, so preventing fungi prevents dandruff from developing.
Apple Cider Vinegar
You have probably heard of apple cider vinegar at some point in your life. Many people tout this product as a solution for many of their issues. For the case of dandruff, though, the benefit comes from its ability to balance PH levels. A lower PH level reduces the amount of oil in your head, and less oil prevents the growth of certain fungi and dandruff, making it much easier to deal with regular shampoo. To absorb apple cider vinegar, you have to drink it, and you can mix it in with your tea to improve the taste when you drink it.
Yes, one of the most common cooking ingredients people uses to treat dandruff. This product works better on dry dandruff because the main benefit is exfoliating properties. These allow the baking soda to gently sweep aside the dead skin cells collected in your head. At the same time, for oily dandruff, this product is also known to be exceptional at reducing the amount of oil that grows on your head. Unlike other products, there is a bit of research behind this, so it is not that crazy to use this product. Studies show that the product can stop 80% of the fungi scientists experimented with after a week. When you want to use it, the best way is to apply it to your wet head after a shower. From there, you have to massage it slowly. From there, you let it stick for a minute or two before rising.
So far, we see how one of the most significant issues people have with their skin is drying out or getting too oily, and however, this can be a great help with both cases. Despite being oily, coconut oil is a fantastic hydrator for your body, allowing it to absorb better moisture which prevents your skin from getting irritated. Coconut oil is also a great way of treating eczema, a skin condition that causes your head to itch and turn red.
On the other hand, coconut oil is a healthy oil that stops fungal growth when you have oily skin. The reason for this is the antimicrobial properties that coconut oil has. Now whether it can stop the fungi that dandruff comes from is still not thoroughly tested yet.
Sometimes prevention is better than cure, and one of those cases is using Fenugreek Seeds. These seeds are great for people who have low blood sugar, which affects the health of their skin. These seeds prevent the issue of your skin from developing, so dandruff will not grow. To use these, sources you have to leave them soaking in water overnight before mashing them into a paste. From there, you place it over your scalp for about half an hour and let your head absorb the nutrients.
Eggs are one of the most versatile foods, but some people also use them as beauty products aside from their culinary uses. More specifically, people often use egg yolks, which are chock full of natural chemicals and vitamins. For some, this is practically a natural conditioner in your head. These vitamins keep your scalp healthy and prevent the wear down of skin that causes dry dandruff. You apply this on your scalp, similar to the shampoo, and let it linger there for an hour before washing it off.
Neem is another prevalent ingredient for medication and healthcare products. The reason for that is that is because of its impressive antibacterial, antifungal, and anti-inflammatory properties. These keep it from getting too oily and letting harmful substances grow. Like shampoo, you apply this to your body in similar ways. Get some neem leaves that you break apart into a paste, and use them all over your head. After about 10 minutes, you can wash it off with cool water, and along with it should go all your dandruff.
Yes, you heard it right, mouthwash. Although commonly used for your mouth, some people use mouthwash to reduce the bacteria on their heads. Although seeming like an everyday thing, this practice is quite old as ads from the 1950s also advertise. You can do this by mixing one part Listerine and nine parts water into a mixture to wash it down on your hair. This mixture should make it safe to add to your head when showering. Just pair it with some regular antidandruff shampoo to improve the results. However, despite how old this treatment is, not many hair loss dermatologists Melbourne thoroughly recommend this.
Another possible option you can turn to to treat dandruff is the use of Aspirin, thanks to the OCT properties it has. These can allow it to relieve pain and reduce irritation on your skin. Aside from that, they also contain Salicylic acid, a common ingredient for antidandruff shampoo, because it prevents inflammation and oil build-up around your scalp. You take two aspirin tablets and break them into powder to use this mixture. From there, you can mix this with your shampoo as you usually do, adding it to your routine.