Expression lines at the corner, under, and around the eyes are generally called crow’s feet wrinkles. However, the more pronounced lines at the corner of the eyes are specifically called crow’s feet.
Why do crow’s feet wrinkles exist?
Some people believe that these wrinkles may be caused by years of smiling and laughing. While this may make sense, the process of aging is the more scientific approach to the development of crow’s feet wrinkles. As people age, there is a gradual loss of collagen and elastin in the skin. Another contributory factor includes uncontrollable muscle contraction when we make different facial expressions.
Do you know that on average, a person blinks 10,000 times per day?
Yes! 10,000 times and a person also rubs his or her eyes many times in a day. The vigorous rubbing of the eyes causes a disruption in the collagen and elastin, hence, the development of crow’s feet wrinkles.
UVA exposure and the reduction of collagen and elastin are the two leading causes of crow’s feet wrinkles. Getting crow’s feet wrinkles are inevitable and we all have them. Even a young child who flashes the sweetest smile gets crow’s feet wrinkles. The child’s only advantage is the natural reproduction of collagen in his or her skin. Thus, even if kids smile all day, it would seem like nothing happened.
This differs for people who have reached mid-age. As you turn thirty, the preproduction and replenishment of collagen and elastin in your skin slow down. This is because the skin around your eyes is incredibly frail and as you age, it begins to become thinner and it diminishes collagen. This is why you will notice that the skin under your eyes would tend to sag and get wrinkly.
Here is another fun fact, human beings are emotional creatures. The ultimate outlet of your emotions is your eyes. Believe it or not, your eyes emote quite a lot of times per day. So just imagine how much emotion your eyes exhibit and tolerate as you reach thirty or forty and throughout your lifetime. These emotions cause about ten muscles in the face to contract each time you display an emotion. Thus, creating not just memories but crow’s feet wrinkles, too.
The final pointer to consider why crow’s feet wrinkles exist is the structure of the epidermis. The epidermis of the skin around your eyes is more sensitive to photodamage, air pollutants, and oxidative stress. Thereby, increasing the risks of developing crow’s feet wrinkles.
Getting Rid of Crow’s Feet Wrinkles
While there is more than one reason why crow’s feet wrinkles exist, there is also more than one way to treat and prevent it.
Here are a variety of ways to delay if not eliminate the crow’s feet wrinkles:
Invest in a Moisturizer
When you tend to buy skincare products, it is like investing in the health of your skin. Similarly, in as much as buying quality clothes is an investment, spending on dermatologically recommended skincare products is also a good investment, too.
While not everyone would care about how you look, feeling great about yourself is much more important. Moisturizers are food for the skin. It may not bring back what the aging process has taken away from you but it can help maintain the candor and suppleness of your skin.
The application of a moisturizer around your eyes can help combat the thinning of the epidermis as well as the deepening of the laugh lines. It is a good idea to invest in your trusty eye cream and maintain the hydration around your eyes. Eye creams can also help tighten the eye area as it stimulates the production of collagen.
Care for Your Puffy Eyes
Crow’s feer wrinkles are related to puffiness, dark circles, and eyebags. To care for puffy eyes means reducing the signs of crow’s feet wrinkles. When your eyes get puffy, a blockage to the blood vessels occurs, hence, resulting in dark circles, wrinkles, and fine lines.
Find Eye Creams with the Right Ingredients
Topical eye creams rich with retinoids can help promote cell turnover while they gently exfoliate the eye area. Gentle exfoliation is the process of shedding dead skin cells while replacing them with new, spry, and younger skin cells.
You may also want to get an eye cream with lots of vitamins A, B, C, and E. These vitamin compounds can help tone, soothe, heal, and pamper your skin. Vitamin C is also a good source of collagen, hence, can help revitalize elasticity and volume in the skin.
Eye creams with anthocyanin can help reduce puffiness. It is important to check the nutrition facts of your eye cream. However, if you are still unsure, you may consult your trusted cosmetic doctors for a more comprehensive eye cream recommendation.
Help Stimulate Collagen Production
Collagen is the supply of protein that is responsible for promoting elasticity and firmness in the skin. The body of the younger you can produce natural collagen in the skin but this supply diminishes over time. As you reach mid-age, make sure to help your body minimize the thinning of your collagen reserves.
The most efficient way to sustain the collagen in your body is through hydrolyzed collagen supplements. These are collagen peptides broken down into amino acids that can easily dissolve in the body. Thus, promoting collagen production in the skin. These hydrolyzed collagen supplements can help manage the development of crow’s feet wrinkles while providing the skin its needed supplement to stay firm.
Work the muscles.
Have you heard of “face yoga?”
One of the best ways to prevent crow’s feet wrinkles is to do facial exercises. These are commonly dubbed as “face yoga.” These exercises can help tighten the muscles around the eyes. It includes stretching facial muscles and tapping the pressure points around your face. Doing this can help promote blood and oxygen circulation in the skin.
Treat Your Wrinkles with Kindness
Keep in mind that wrinkles are a natural part of your body and everyone will get them eventually. Although there is certainly nothing wrong with crow’s feet wrinkles, taking early preventive measures can ensure healthier skin in the future. Also, there is no downside to keeping your eyes and the surrounding muscles hydrated and healthy.
Remember that your eyes are often referred to as the windows to your soul. As you age, your eyes will remain as such but you can age gracefully when you prevent the harsh effects of crow’s feet wrinkles from taking over.
Reclaim the beauty of your skin and the glow of your eyes by giving them some love!